Tai Chi Chuan – Level 1
In the Level 1 class, students will practice the basic exercises of traditional Yang style Tai Chi, which studies have shown can help lower blood pressure, improve balance, build up strength, increase flexibility, and more. Traditional Yang style Tai Chi also covers the applications of each move, which are not only practical, but also help to remember the movements more easily.
Fall Semester, Q2: November 2-December 14, 2024
- Saturdays, 10:00-11:15 AM
- Room W-106
- 11/02-12/14 (6 sessions; no class 11/30)
- Fee: $59 per person
- Event 52993
- Online registration is now closed. You can still register at the door or by contacting the Santa Ana College Community Services office at (714) 564-6000.
Tai Chi Level 2
In the Level 2 class, continuing intermediate and advanced students will work at their own pace on whichever traditional Tai Chi form they are on. Advanced students will also practice pushing hands drills and martial applications. Prerequisite: must have completed at least one session of Tai Chi Level 1 or have previous Tai Chi experience.
Fall Semester: August 27-December 10, 2024
- Tuesdays, 7:30-9:00 PM
- Room W-106 (Adaptive Gym)
- 08/27-12/10 (14 sessions; no classes 11/05 and 11/26)
- Fee: $129 per person
- Event 52994
- Registration is now closed