Sifu Harvey Kurland

Harvey Kurland, holding an impressive background in T’ai-chi ch’uan and related arts spanning over five decades, is a Certified Tai Chi Ch’uan Chief Instructor and Exercise Physiologist. He diligently imparts the complete system of Grandmaster Tchoung Ta-tchen. Kurland’s primary objective is to enhance the health of his students, resulting in noticeable improvements such as enhanced balance, stress reduction, and lowered blood pressure.

Tai Chi instructor Stephen Bay with his teacher, Sifu Harvey Kurland.

Widely recognized for his expertise in the realms of exercise and Tai Chi, Kurland has received accolades such as a “Certificate of Appreciation” from the Los Angeles City Council and a “Certificate of Acknowledgement” from the Los Angeles Police Department. His contributions to the Police Training Academy, the Police Medical Advisory Panel, and the LAPD Martial Art Advisory Panel have played a pivotal role in improving pass rates and reducing injury rates among LAPD Academy recruits. Kurland has further served as an exercise consultant for prominent sports teams in Los Angeles, including the LA Lakers, Kings, and Dodgers.

In addition to his extensive teaching career, Harvey Kurland is a prolific author, having published over 200 articles on health, fitness training, and Tai Chi. His advanced degrees in Exercise Physiology and Health Education, coupled with certifications from esteemed organizations like the American College of Sports Medicine and the National Strength and Conditioning Association, underscore his commitment to excellence in teaching and research. Kurland’s research focus within Tai Chi centers on its role in fall prevention, stress reduction, and mitigating the risk of heart disease. With teaching credentials in Health Education, Biology, and Exercise Physiology, Sifu Kurland has left an indelible mark on the academic and practical aspects of Tai Chi instruction.