Wondering what to wear for Tai Chi?
When practicing Tai Chi, you should wear loose, comfortable clothing and workout shoes that have flat soles with a good grip. For your own safety, do not wear sandals, high heels, or slippers.
And while class uniforms are not mandatory, many students choose to wear our official Tai Chi Fist gear, which you can order online and have shipped directly to your door.
Unisex Heavy Cotton T-Shirt
Tai Chi Fist Heavy Cotton Tee – Practice in Style, Honor the Roots
Step into your practice with confidence, comfort, and purpose in our Tai Chi Fist Tee — where tradition meets everyday style. Whether you’re flowing through your form or repping your love for the art off the mat, this unisex heavy cotton tee is designed to move with you.
Crafted to honor the martial roots of Tai Chi, this shirt features a clean, bold Tai Chi Fist design that reflects strength, focus, and tradition. Wear it as a statement — a nod to the discipline and grace at the heart of your practice.
Elevate your practice gear and show your Tai Chi pride.
Order your short sleeve Tai Chi Fist T-shirt here.

Long-Sleeved T-Shirt
Tai Chi Fist Long Sleeve Tee – Classic Comfort, Rooted in Tradition.
Move with style in our Tai Chi Fist Long Sleeve Tee that blends timeless style with the spirit of the martial arts. Whether you’re practicing outdoors, in a class, or just embracing the calm energy of Tai Chi in your daily life, this shirt keeps you grounded in comfort and tradition.
Crafted for those who appreciate a thicker, vintage feel, this unisex ultra cotton long sleeve tee honors the roots of Tai Chi with every wear. Featuring a bold Tai Chi Fist design, it’s a subtle yet powerful way to represent the art wherever life takes you. Long sleeves also make this an ideal choice for pushing hands and martial applications — giving you just the right coverage for comfortable contact with training partners while maintaining freedom of movement.
Order your long-sleeved Tai Chi Fist T-shirt here.

Sweatshirt
Tai Chi Fist Crewneck Sweatshirt – Warmth, Strength, and Tradition.
Stay grounded, even when the temperature drops. The Tai Chi Fist Crewneck Sweatshirt delivers bold style, cozy comfort, and martial spirit in one versatile layer. With striking graphics on both the front and sleeve, this sweatshirt lets you rep the art with pride — whether you’re heading to class, warming up for practice, or simply living the Tai Chi lifestyle.
Crafted for cooler moods, this unisex crewneck is made from a durable, breathable cotton-poly blend that holds up to movement, training, and everyday wear. The bold Tai Chi Fist design reminds you — and others — that Tai Chi is more than softness; it’s rooted in power, discipline, and history. Long sleeves also make this perfect for pushing hands and martial applications, giving you the right balance of coverage and freedom for contact-based training with partners.
Order your Tai Chi Fist crewneck sweatshirt here.

Sizing
If you’re on the fence about which size to order, go with the larger size. Tai Chi involves a lot of stretching, so a looser fit is better.
Order your official Tai Chi Fist gear on Etsy!